stories

I Fly Solo

*Photo by Colt Fetters http://www.coltfetters.com On Sticking Out So I finally got to dip my toes into experiencing another country alone. Granted it’s the small and safe town of Puerto Jimenez and it’s only for a couple hours. I am sitting here at Monka Coffe Shop reflecting on my last few hours of solo wandering. […]

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thoughts

Blogging to Live Big: Why We All Do What We Do

Progress, progress, progress. But where’s the Passion? Lately I have been fully absorbed with reading about how to improve my blog, what plug-ins to install, how to get more readers, how to get more followers on facebook, and twitter, how to even utilize twitter. And I started developing these negative feelings towards my blog. My […]

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stories

Life at Sunrise: Video of a Costa Rican Morning

  If you read my blog Light My Way: What Getting Up at Sunrise is Teaching Me, then you know how powerful it can be to experience the first light of day. I have created a video to show you for yourself what it is like. This is a virtual sunrise on the beach of […]

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thoughts

Light My Way: What Getting Up At Sunrise is Teaching Me

The Morning Light The sun rises and sets at 6:00 this close to the equator. It resets your biological clock to a very primitive mode and your body absorbs the energy of the sun’s time as it’s own.  Waking up at 5:00am feels natural, like my body had been craving this organic experience of living […]

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stories

Where the Jungle Kisses the Sea

The Journey My journey to the Penisula de Osa began in cold and rainy Seattle. Three flights, 8 hours of layovers, 2 hours of sleep, 1 amazingly bumpy jeep ride, and less than 24 hours later I have landed myself in a place that turned out to be better than expected. I arrived in San […]

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stories

Yoga for Snowboarders & Snowboard Tales

If anyone has been living under a rock lately the Pacific Northwest has been getting dumped on! Stevens Pass has received 29″ in that last 48 hours, Crystal has received 54″ in the last 72 hours, Snoqualmie Pass has received 24″ in the last 48.  I don’t even remember my last powder day before this […]

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stories

Moving to Costa Rica

It’s official. I am moving to the Osa Peninsula in Costa Rica. I have spent days of my life dreaming of traveling and seeing the world as I know many have. I started researching if it was actually possible for me to and found so many exciting opportunities, and I just started applying everywhere, before […]

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stories

Winter SUP Yoga Sesh

  The New Year Something I have rediscovered lately is that insatiable need for adventure and connection with nature. Not that I don’t feel that burning desire all the time, but I rediscovered how important it is for me to get outside, move my body, let go and have fun even in the dead of […]

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