Blog

Timber Oudoor Music Festival

TITLE: Timber! Outdoor Music Festival: The Wilderwomen Take Carnation When opportunity knocks, you can either ignore the sound and stay indoors…or if you’re a Wilderwoman, you fling the door open and walk enthusiastically out into the world. We were presented with the incredible opportunity to teach yoga at Timber! Outdoor Music Festival last weekend and […]

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events & retreats

Do you long for a lady tribe of women who empower each other? Do you really need a weekend away but don’t have the energy to plan and pack a camping trip? Do you desire to celebrate yourself and your body through hiking, yoga, hot springs soaks, and professional photos of you feeling gorgeous in […]

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stories

Where the Jungle Kisses the Sea

The Journey My journey to the Penisula de Osa began in cold and rainy Seattle. Three flights, 8 hours of layovers, 2 hours of sleep, 1 amazingly bumpy jeep ride, and less than 24 hours later I have landed myself in a place that turned out to be better than expected. I arrived in San […]

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stories

Yoga for Snowboarders & Snowboard Tales

If anyone has been living under a rock lately the Pacific Northwest has been getting dumped on! Stevens Pass has received 29″ in that last 48 hours, Crystal has received 54″ in the last 72 hours, Snoqualmie Pass has received 24″ in the last 48.  I don’t even remember my last powder day before this […]

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stories

Winter SUP Yoga Sesh

  The New Year Something I have rediscovered lately is that insatiable need for adventure and connection with nature. Not that I don’t feel that burning desire all the time, but I rediscovered how important it is for me to get outside, move my body, let go and have fun even in the dead of […]

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stories

Mom’s Weekend Hike and Yoga

I got the opportunity to participate in my university’s mom’s weekend hike and yoga. Though my mom did not come for mom’s weekend I had a blast with all the other moms who came. This trip was supposed to be a Hike and yoga at the top of Kamiak Butte. We had a massive wind storm, […]

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